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Real-life skills for real-world success.

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Our Adulting Essentials program is designed for high school students including those preparing for college or the workforce, as well as college students who want to strengthen life and professional skills needed for their careers.

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This program focuses on building critical executive function and life skills — including time management, organization, goal setting, focus, emotional regulation, and memory. We help participants develop better habits, create systems that work for them, and manage the stress of balancing school, sports, work, and life.

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Through hands-on support and real-world examples, students learn how to keep a calendar, manage competing priorities, and take ownership of their time and responsibilities. We also cover essential adulting skills like budgeting basics, interviewing, networking, professionalism, critical thinking, and health and wellness.

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The goal? To help young people build confidence, develop independence, and gain the tools they need to thrive — in college, in the workplace, and beyond. It’s about closing the gap between what’s taught in the classroom and what’s expected in life.

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Our team brings over 50 years of combined experience in business, education, mentoring, teaching, and coaching. We've worked with a wide range of clients — from startups and corporate teams to entrepreneurs and professional athletes — and our life experience gives us a unique lens for working with young adults as they navigate big transitions.

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CONTACT US TODAY @ Kimberly@kdlksolutions.com or at 617-784-7131